LEEP ASIA 2017 kicks off with a morning jam packed full of fun fitness classes! GroupX activities (Les Mills Body Combat and Body Jam) and the Zumba Dance Fiesta will get your LEEP ASIA experience off to a high energy start!
From 10.00am – 2.00pm on the first day of LEEP ASIA (18th August) the Body Combat and Body Jam Fitness Jamboree and the Zumba Dance Fiesta will take place. Body Combat, designed by Les Mills, pulls its exercises from a range of martial arts, such as boxing, taekwondo, karate and Muay Thai. Body Combat is a high intensity work out that can have participants burning up to 600 calories in just an hour while increasing flexibility, stamina and learning some self defence.
Body Jam, also created by Les Mills, is the ultimate combination of music, dance and fitness. Body Jam mixes your favourite tracks with new styles of dance, pulling from Latin, Disco, Salsa, Hip Hop, Funk and more. This class is always dynamic, fun and guarantees to get your body moving!
The Zumba Dance Fiesta will bring you two hours of non-stop energy! Zumba is where the dance-fitness revolution all began and combines different styles of dance, such as Hip Hop, Samba, Salsa and Mambo with fun, Latin-inspired music. At the Zumba Dance Fiesta you will also have the chance to try out the all new STRONG by Zumba! This new class is a form of high intensity interval training that mixes the dance and music of Zumba with traditional fitness moves that gives a more athletic workout.
Both the Fitness Jamboree and the Dance Fiesta will feature today’s most popular music, the latest dance moves and trends from the fitness world. Each session will be lead by a team of California Fitness and Yoga Centers’ professional coaches, each with years of experience in the industry. Come along and let Bella, Mita, Mit, AT, Phillip, Lana, Ricky, Daniella, Zenda and Albee help you dance, kick and punch your way to a higher level of fitness!
Whether you are only just beginning your fitness journey or are looking to challenge yourself, LEEP ASIA has something for you. LEEP ASIA 2017 is expected to draw over 15,000 participants over the course of 3 days and will feature all the latest trends, technology and innovations related to the life enhancement industry. Come along and experience all the LEEP ASIA has to offer along with fitness fanatics, lifestyle enthusiasts and all those looking to lead an enhanced quality of life!